Updated 2 May 2006

Smokeless (tobacco)* is for Smokers

(applicable to countries such as the USA where smokeless tobacco is on sale)

Nicotine

·        Nicotine is the reason smokers smoke, but not the reason smokers die.

·        Nicotine is powerfully addictive, but not the cause of any smoking-related disease.

·        Smoking efficiently delivers nicotine, an addictive drug, causing many pleasant effects.

 

Risks of smoking versus smokeless risks

·        All tobacco products have health risks – smokeless tobacco is for smokers only

·        Inhaling smoke, not nicotine, is the cause of cancer, heart attacks, and emphysema in smokers.

·        Smokeless delivers nicotine in a dose comparable to that delivered by smoking cigarettes.

·         Smokeless is 95% less dangerous than smoking.*#

·         Mouth cancer from snus is rare. At most it is 80% less than the same risk from smoking.*#

·        Smokeless does not cause lung damage, and lung cancer is rare: no smoke is inhaled into the lung.*

·         On average, smokers lose seven years of life, while smokeless users lose four months.^

 

Quitting smoking by switching

·        Advising smokers to quit smoking and tobacco at the same time (or die) helps some, but 4000 smokers annually continue to die of smoking.

·        Unwilling to quit? Quit smoking, switch to smokeless nicotine; deal with that addiction later.

·        Switching to smokeless may reduce the weight gain associated with quitting smoking

·        Modern smokeless products can be used invisibly – they are spit-free.

·        Smokeless delivers nicotine without the smoke, and can be used anytime, anywhere, much like a breath mint.

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Adapted from www.smokersonly.org in the USA where smokeless tobacco is on sale.

* For smokeless nicotine, see  www.endsmoking.org.nz/fastnic.htm

*Assumes low nitrosamine Swedish moist snuff (snus) is used, complying with www.endsmoking.org.nz/snuffregulations.htm

#Risks based on Levy 2004, and NZ mortality pattern in 2000. (Peto 2004 www.ctsu.ox.ac.uk).

^ The loss of life for a particular individual is unpredictable, and can vary greatly from the average.

 Dr Murray Laugesen QSO chair; Prof Ross McCormick, Sir John Scott KBE, Trish Fraser MPH, Dr Marewa Glover, Trustees

Making it easier to quit smoking for good © 2009 End Smoking NZ